Welcome.

My name is Mikelle,

 

I'm here to walk you home

to wholeness.

Learn More

 

What is my “Pulse On Wholeness”?

My passion is healing through the psychology, philosophy and embodied practice of yoga,

but not just the acrobatic poses that you might be associate with "yoga";

I guide the integrating and alchemizing fabric woven underneath. 

 

 

We can begin the journey through 1:1 guidance and/or through group practices like: 

  • Moon Ceremonies via our Moon Club (aka Moon Church)
  • our Spiritual Gymnasium meditation and mindful movement group
  • and Physical Yoga Asana practices

are all mirrors we can use to reflect and realize our true nature. 

 

 

As a way to deepen and integrate this mirror work I offer my personalized process

  • 1:1 Emotional Alchemy
  • 1:1 Astro-psychology

In 1:1 Alchemy I’ve formulated my own process and use a conglomerate of modalities I’ve studied since the 90’s, practiced and experienced for decades and have now been guiding hundreds through since 2018.

Many say they see similarities to but a more comprehensive holistic approach through my guidance practices within some of these therapies:

Parts Work, IFS, MBSR, ACT, CBT DBT, EMDR, CODA, AA, ACOA, PT, Hypnotherapy, Reparenting, Reprogramming, Boundary Work, Emotional Intelligence, Body Intelligence, Somatics, Chakra Work, Self Reiki, Ancestral Healing, and so much more.

Ultimately I’m guiding you to recognize the unique but pervasive truth and love within you and how to give and receive it through an embodied practice of being it.

RE-membering the dis-membered parts of you.

See more @pulse_on_wholeness

 

Start with presence and gift yourself or a loved one

The Art of Being

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Dive into a sample month from our Spiritual Gym where we practiced:

  • Meditation Fundamentals
  • Understand Acceptance
  • Cultivate Intuition
  • Deepen Gratitude
  • Then weave it all together in The Art of Being
  • Whether you're a beginner meditator or seasoned veteran as it offers depth and clarity for both

 

Learn More and Get Started

 

Join us in The Spiritual Gym: Meditations as Medicine

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Rewire your mind, heal your nervous system, and learn the art of present moment living with this community via a menagerie of mindfulness exercises

  • 15-20 minutes weekdays
  • Live on zoom
  • Replays on GroupMe 
  • New themes each month
  • A community to support and connect with
  • An easy, accessible, digestible way to continue expanding your spiritual tool box and integrate it into your daily living
Read More and Join Us!

Moon Club: Being Magic (monthly membership)

Are you ready to discover and uncover some magic and medicine within you through the mirror of the moon!? Join us in the Moon Club: Being Magic! We meditate, journal, dive into shadow work, manifest, alchemize and connect to the language of moon, stars, seasons, cycles, and the cosmic blueprint in your personal natal charts to connect and attune to the rhythm of the universe within and without 🪄 đź¦‰ $33/mo Self cancel anytime through the login No cancellations fees obligations or contracts     What’s exactly is the moon club?   Each week I load content and rituals (aka Moon Church;)   ~New Moon ~Full Moon ~2 Quarter moon ceremonies   All involving: ~astroforecasts ~shadow work ~journaling ~meditation ~visualization ~setting intentions ~oracle card readings ~practical and casual applications for your magic ~learning the language of the stars and how to read your chart ~and more   Utilize them all or just attend/listen to the ceremonies you prefer.   All content is recorded and loaded to the portal so you can enjoy your own pacing with your evolutionary process from the comfort of your home and at your leisure.     BONUS:   Approximately 1x month we are live on zoom and gathering as a group to share experiences and practice together. You will receive email reminders and updates with those times and dates as they arrive.     BONUS BONUS:   Moon Club members receive 20% discounts on all other offers: -1:1 interactive astro-psychology readings -1:1 Emotional Alchemy and Energy Mastery therapeutic healing sessions -The Spiritual Gymnasium: meditation and mindful movement group -Any in person events as they arise   (Coupon is offered int the moon club portal and can be used endlessly)         If you’re feeling curious, sign up, be brave, dive into discovering you!   As Mooji says: Step into the fires of self discovery, they will not burn you, they will only burn what you are not.   The mirror of the moon will help you see it all. Come, Be MAGIC with us!   *Once you register check your email inbox and junk box for the welcome email and the links!

$33.00 USD every month

 

1:1 AstroPsychology and Shadow Work Sessions

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Magic is what we are, only unaware. Following the moon cycles and stars helps us unlock this truth through my unique technique of astrology as shadow work.

  • Meditation
  • Learning About Your Stars
  • Learning your superpowers and curses and how to integrate both into your soul purpose
  • Guided Shadow Work & Journaling Prompts
  • And more

 

Schedule Your Reading

Book a 1:1 journey into healing through in Emotional Alchemy & Energy Mastery 


Get individualized guidance for your unique healing needs through meeting your shadows via recognizing, unpacking and reintegrating unconscious AND conscious beliefs, thoughts, body signals, pain, pleasure, stories, emotions, inner child, ego, anger, anxiety, grief  fear, trauma, even joy, love, and so much more.

  • Reprogramming
  • Reparenting
  • Alchemizing and Integrating Parts
  • Learning to walk our dis-membered parts back home to our hearts
  • RE-membering wholeness, love and truth 
Inquire via [email protected]

What people are saying about my 1:1 guidance and The Spiritual Gym:

"It’s hard to find words to describe all that my meditation journey with you has been to me. It has been an absolute anchor throughout this past year as truly every aspect of my life has been gutted out... helped me to find peace despite so much chaos and turmoil. It’s provided community and hope, but most of all it’s connected me to my own strength and inner navigation... helped me embrace the quiet.

It’s taught me that the darkness is friendly, and life is in the pause. The here and now.  It’s led me to face my shadows and fears...to be honest and authentic...to find true inner peace and tap into my bravery. ...I’ve found the strength in surrender. I’ve learned to surrender, over and over again, that which isn’t for me.

I’ve seen abundance grow in place of all that I’ve let go.  Practically speaking, I’ve felt solid and strong when it doesn’t seem plausible that I could feel that way if anyone were to know my circumstances. Yet, it’s also freed me to feel my feelings deeply and to be okay with them. The most simple mantra, “it’s ok” has carried me through countless moments.

~L.H. 11/2021

Stay Connected

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